The best advice I could give to anyone who wants to change their life would be to surround themselves with a positive group of people. I have made a conscious effort to distance myself from negative people and attach myself to positive ones. When I’m feeling discouraged or want to give up, these are the people I…… Continue reading Sometimes you just need a little support
Yesterday, in my Marketing Channels class, my professor explained to us that when dry goods get shipped from the production facility to the grocer, it usually takes about three months. THREE MONTHS. What on earth is in that food that makes it last so long? AND how on earth do those chemicals break down in…… Continue reading What are you REALLY eating?
Last night I made my first batch of overnight oats- carrot cake edition! Ingredients: 1/2 cup steel cut oats 3/4 cup almond milk 5 sliced almonds 1 cup chopped carrots 1 tbsp chia seeds 1/2…… Continue reading Overnight Oats: Carrot Cake
This past weekend I tried Santo’s mom’s chocolate zucchini bread and just HAD to get the recipe! Last week, my doctor informed me that I’m minorly lactose intolerant (whatever that means….) which made me super upset because cheese. BUT this loaf is completely dairy free and absolutely delicious! After posting a photo of the loaf…… Continue reading Sprouted Buckwheat Loaf: Carrot and Zucchini
You’re reading this blog which means you either have an interest in changing your life and living healthier OR you think you have nothing better to do. Either way, I’m hoping this post is going to give you the little kick you need. When I tried to start BBG in 2015, I didn’t finish it. I…… Continue reading Do it for YOU!