Lifestyle · MACROS + Food + Supplements

What are you REALLY eating?

Yesterday, in my Marketing Channels class, my professor explained to us that when dry goods get shipped from the production facility to the grocer, it usually takes about three months. THREE MONTHS. What on earth is in that food that makes it last so long? AND how on earth do those chemicals break down in…… Continue reading What are you REALLY eating?


Sprouted Buckwheat Loaf: Carrot and Zucchini

This past weekend I tried Santo’s mom’s chocolate zucchini bread and just HAD to get the recipe! Last week, my doctor informed me that I’m minorly lactose intolerant (whatever that means….) which made me super upset because cheese. BUT this loaf is completely dairy free and absolutely delicious! After posting a photo of the loaf…… Continue reading Sprouted Buckwheat Loaf: Carrot and Zucchini